Need free, beautiful images for your blog? Try Pixabay!

Hey everyone!

A few people have reached out to me asking what resource I use for some of my images, so I thought I’d write a post about it!

I discovered Pixabay a few years ago when I was a Content Producer for a local startup. I was covering education, pop culture, and other topics, and I found myself scrambling for copyright free images to use in my articles.

Pixabay is a super cool, life-saving resource consisting of a community of photographers and artists who share their copyright free images and videos. All content is released under a license that makes it safe for bloggers and writers to use the images without attribution—even for commercial uses!

When I am not posting traveling photos or my own amateur photography on my blog, I turn to Pixabay, and I am usually able to find the content I need. All you have to do is search specific keywords and there you go! Hundreds of images at your fingertips. These artists are absolutely incredible, and I always am pleased with the quality. If you can’t tell, one of my aesthetics is photographs of coffee, colorful journals, and pens! When I search “coffee” or “office,” I find tons of beautiful photos. Here are some examples:

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Cute, huh?! I’m sure you’ve seen the bottom one on my blog before—it’s so peaceful and inspirational!

I can’t thank the photographers and artists enough for sharing their content so that amateur photographers like me can write tips and tricks and bring beauty to my website. While I do plan on using my own photography more on my blog (which I am starting to do), Pixabay is a helpful resource to find images for all sorts of projects!

What are some of your favorite blogging resources? Please share in the comments!

 

 

 

Do you have a kudos file at work? Make one!

It’s been some time since I sat down and wrote about self-help tips. Most of my blog has been focused on travel, which is fantastic, but I originally started KeepitKassual to share happiness tips with others that I have found helpful. This particular topic has been on my mind for a few months and I am super excited to share it with you—especially if you need a happiness boost in your job!

In any day-to-day, it’s hard to press the pause button through all of the meetings, to-do lists, and big projects that eat up your day at work. One day, I found myself troubled with my “go go go!” lifestyle at work and realized that I wasn’t taking time to give myself a mental high five at all of the awesome work I was doing. Whether it was a well-crafted press release or a beautiful creative project, I was not sitting back and appreciating a job well done. So, I started to give myself a pat on the back and recognize when I did something well by writing myself “thank you” and “awesome work” messages in my journal I keep at work. It really did help!

I also noticed, however, that I was not necessarily tracking the positive feedback I was receiving from my co-workers and other employees at my organization. I am lucky to be in an organization where we do congratulate each other and I realized it would be of great benefit to keep track of the compliments I received at work.

One morning, I created an electronic folder in my email and titled it “Kudos.” From then on, every time I received an email detailing positive messages like “great job!” or a “thank you so much!” I would file it in that folder. It’s such an easy way to track how much others appreciate you!

Since then, I’ve collected a handful of emails from my teammates, to my supervisor, and from our CEO with positive messages about my work ethic, teamwork, and work quality. Rather than skimming over the email, taking those as an “OK to proceed” and move on to the next project, I started to save them. I have found this ritual to be super fulfilling for it offers a sense of positive closure to a project. I take time to appreciate my hard work, someone else appreciates what I have completed, and I file it in a folder that keeps track of all my accomplishments!

It’s also a useful tool for when you may start to feel down at work. During the busy seasons at work, I start to feel run down and sometimes hopeless that I won’t get all of the tasks done on my to-do list. The moment I start to lose faith, I skim my kudos file and I immediately feel confident and motivated that I can not only get the job done but also get it done well!

If you find yourself feeling down at work, try to find an innovative way to file your “kudos.” Do you write it down on fun sticky notes and place them in your office or on your desk, or do you file them electronically so you can look at them wherever you are? Whichever way, filing your kudos and successes will help boost your happiness and make you feel fulfilled in your job! And don’t forget to share the love as well!

8 Ways to Experience Hygge this fall

I discovered the magic of “hygge” a year ago when I stumbled across the book, The Little Book of Hygge: Danish Secrets to Happy Living” by Meik Wiking. I remembered reading how the Dutch are the happiest people in the world, and I always wondered how. The answer: “hygge” (pronounced hoo-gah), a Danish word acknowledging a feeling or moment that gives you complete happiness. One can experience hygge alone or with friends; the only condition to experiencing hygge is that you are able to enjoy and recognize living in the present.

Some buzzwords that surround hygge are “cozy,” “comfort,” and “charm.” These are three elements that I take pride in when choosing my hygge. Wiking writes: “Hygge is the sensation you get when you’re cuddled up on a sofa, in cozy socks under a soft throw, during a storm. It’s that feeling when you’re sharing comfort food and easy conversation with loved ones at a candlelit table. It is the warmth of morning light shining just right on a crisp blue-sky day.” To “do” hygge is to you create simple rituals without much effort; you make your personal life an art form.

Fall has arrived—the perfect season to try out some hygge practices. Hygge is not just restricted to the colder months, but for someone like me who loves bundling up in blankets with a cup of hot chocolate, this is when I experience the most hygge. Here are some fall activities for you to try to bring some hygge into your life:

Light some fall-scented candles
Candles are already so calming and peaceful, so why not light a Pumpkin Spiced Chai Latte candle and get the full fall effect?

Read a book
As an avid reader, sitting in my comfy chair with a steaming mug of tea or coffee and a great book is ultimate hygge. Since it’s Halloween season, try picking up a horror/spooky book to get you into the Halloween spirit!

Layer up!
Three of the best things about fall: sweaters, scarves, and boots. I love bundling up with scarves and jackets and dressing for the cool weather. Did I mention flannels?!

Buy some fall decorations—or make your own!
When the first leaf hits the ground in September, I make a mad dash to the nearest craft store and load up on fall decor. I love crafting; it’s such a fun way to unwind, relax, and spark some creativity! Here’s an example of one of my fall decor pieces this year. I went to my local craft store and bought these pumpkins and leaves, and created my own chalkboard sign:

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Road Trip!
Get in your car with a friend or two and take a drive to a cool town or place and explore. Go to a trendy coffee shop or a museum; or go to a park and take in the views! Everything is beautiful this time of year—get out there and enjoy it!

Have a movie night
Invite a friend over and have a movie night or watch a movie on your own. This time of year, I love to sit on my couch after a long day with a warm blanket and watch Halloween movies—especially classics like “Halloweentown” and “Hocus Pocus!”

Go on a walk/hike through the autumn leaves
Head outside and enjoy the sweet, crisp autumn air. Going for walks gives me the chance to slow down and enjoy the beautiful foliage—and I love hearing the *crunch* of fallen leaves under my feet!

Pick your own apples/pumpkins—and get to baking!
Make your way to a local pick-your-own farm and grab a hot apple cider, some warm fritters, and pick your own pumpkins or apples. Then…make a dessert when you get home! A fall dessert favorite in our home is warm apple crisp with vanilla ice cream on top. Yum!

 

What do you like to do in the fall? How do you “hygge?”

 

 

 

Happy International Day of Happiness!

Today marks International Day of Happiness, a global celebration when thousands of people around the world take action in their own lives and the lives of others to spread happiness. What an amazing celebration!

If you follow my blog, you know that I have a little obsession with happiness, and that I like to try out different tips and tricks to boost my happiness, whether it is getting outdoors, exercising, or even cleaning up clutter around the house. I love sharing these tips on my blog and hope that I inspire others to live a happier, healthier lifestyle, too! When I found out about International Day of Happiness, I was super excited!

I have been spending International Day of Happiness drinking mugs of tea while burrowing my nose in bridal books. Yes—wedding planning! Today has been chock-full of list making, budgeting, some small yet exciting purchasing, and of course, perusing Pinterest. What can be more of a happiness boost than planning a wedding?

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When it comes to happiness, I do small rituals every day to help make sure that I go to bed with a smile on my face, no matter what trials and obstacles I may face during the day. One ritual is to write in my gratitude journal, where I reflect on things that bring me gratitude. Even if it is one sentence or a couple of bullet points, I find that I am able to find perspective and focus on the positives rather than the negatives. Studies find that being grateful produces positive emotions and fine-tune the ability to relish good experiences, and keeping a journal can help cultivate gratitude and boost your happiness.

Another ritual I follow each night is to read a page out of “Be Happy: 170 Ways to Transform your Day” by Patrick Lindsay. The volume is filled with happiness-boosting blurbs and advice about ways to be happy. Each page has a blurb and is followed by a famous quote. This book is superb. When I am at my lowest, I pull out this book and always find that I am happier and inspired to create change!

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I wanted to take a moment out of my day to share one of my favorite excerpts with you —one that I read quite often to remind myself to follow one of my personal commandments: “Trust the process.”

Here is the passage:

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Everyone has a different journey, and everyone has a different path to follow. Everyone has different goals, ambitions, and talents. It’s not fair to compare yourself to others or try to put a time stamp on your life. Enjoy the ride; take advantage of every opportunity that comes your way. The journey matters more than the destination —right? Learn from it. Grow from it.

Happy International Happiness Day! How are you celebrating?