I discovered the magic of “hygge” a year ago when I stumbled across the book, The Little Book of Hygge: Danish Secrets to Happy Living” by Meik Wiking. I remembered reading how the Dutch are the happiest people in the world, and I always wondered how. The answer: “hygge” (pronounced hoo-gah), a Danish word acknowledging a feeling or moment that gives you complete happiness. One can experience hygge alone or with friends; the only condition to experiencing hygge is that you are able to enjoy and recognize living in the present.

Some buzzwords that surround hygge are “cozy,” “comfort,” and “charm.” These are three elements that I take pride in when choosing my hygge. Wiking writes: “Hygge is the sensation you get when you’re cuddled up on a sofa, in cozy socks under a soft throw, during a storm. It’s that feeling when you’re sharing comfort food and easy conversation with loved ones at a candlelit table. It is the warmth of morning light shining just right on a crisp blue-sky day.” To “do” hygge is to you create simple rituals without much effort; you make your personal life an art form.

Fall has arrived—the perfect season to try out some hygge practices. Hygge is not just restricted to the colder months, but for someone like me who loves bundling up in blankets with a cup of hot chocolate, this is when I experience the most hygge. Here are some fall activities for you to try to bring some hygge into your life:

Light some fall-scented candles
Candles are already so calming and peaceful, so why not light a Pumpkin Spiced Chai Latte candle and get the full fall effect?

Read a book
As an avid reader, sitting in my comfy chair with a steaming mug of tea or coffee and a great book is ultimate hygge. Since it’s Halloween season, try picking up a horror/spooky book to get you in the Halloween spirit!

Layer up!
Three of the best things about fall: sweaters, scarves, and boots. I love bundling up with scarves and jackets and dressing for cool weather. Did I mention flannels?!

Buy some fall decorations—or make your own!
When the first leaf hits the ground in September, I make a mad dash to the nearest craft store and load up on fall decor. I love crafting; it’s such a fun way to unwind, relax, and spark some creativity! Here’s an example of one of my fall decor pieces this year. I went to my local craft store and bought these pumpkins and leaves, and created my own chalkboard sign:

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Road Trip!
Get in your car with a friend or two and take a drive to a cool town or place and explore. Go to a trendy coffee shop or a museum; or go to a park and take in the views! Everything is beautiful this time of year—get out there and enjoy it!

Have a movie night
Invite a friend over and have a movie night or watch a movie on your own. This time of year, I love to sit on my couch after a long day with a warm blanket and watch Halloween movies—especially classics like “Halloweentown” and “Hocus Pocus!”

Go on a walk/hike through the autumn leaves
Head outside and enjoy the sweet, crisp autumn air. Going for walks gives me the chance to slow down and enjoy the beautiful foliage—and I love hearing the *crunch* of fallen leaves under my feet!

Pick your own apples/pumpkins—and get to baking!
Make your way to a local pick-your-own farm and grab a hot apple cider, some warm fritters, and pick your own pumpkins or apples. Then…make a dessert when you get home! A fall dessert favorite in our home is warm apple crisp with vanilla ice cream on top. Yum!

 

What do you like to do in the fall? How do you “hygge?”

 

 

 

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