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Continue reading →: It’s Time to Dig Deep
Has anyone ever told you that you need to “give yourself a break” or “cut yourself some slack”? Every. Day. I hear it quite often. Lately, I find that I have been the one uttering these phrases to myself, whether it was in front of my bathroom mirror or while taking a…
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Continue reading →: 2016: Feeling ‘Better Than Before’
What I’ve learned about resolutions and habits I have some good news and some bad news. The bad news is: I’ve neglected my website. The good news is: I haven’t neglected to work on my habits and theme for 2016. I purposely waited until this very day to share my theme for this…
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Continue reading →: 2016: Don’t Make New Year’s Resolutions, Form Habits
Why habits are more effective than resolutions The approach of 2016 has me thinking about resolutions. If you’re a frequent reader, then you know that I am a big fan of Gretchen Rubin, an expert on happiness and lifestyle. In all three of her books and on her blog, she talks about how she keeps…
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Continue reading →: Gratitude: Why it’s Important and How to Cultivate it
Throughout the last year, I have been working hard at being happier. I have indulged in books that focus on improving one’s happiness: The Happiness Project and Happier at Home by Gretchen Rubin, and Eat, Pray, Love by Elizabeth Gilbert, and I’ve read countless articles, blogs, and studies on ways to boost my happiness…
Hello,
I’m Kassondra
Welcome to KeepitKassual, a website dedicated to my writing, motherhood, and all things bookish.
I live in Connecticut, U.S., with my husband, two daughters, and three cats. Yes, three. Three wasn’t intentional, but when two 3-pound kittens walk into your open crate, you can’t say no.
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