In the third episode of “Grace & Grit: Navigating Postpartum with Victoria,” I chatted with Victoria, a first-time mom who was in the early postpartum period.

Victoria has bipolar two disorder and took important steps during her pregnancy and early postpartum to ensure that she received the best care possible. After a traumatic birth, however, Victoria explains how she needed to switch therapists and prioritize her health. She continues to lean into her village and is on the path to healing.

You can listen to the full episode by clicking the image below.