Tomorrow, Ian and I will head to Ireland for 10 days! This trip has been a dream of ours for … More
Tag: wellness
10 Ways to Take Advantage of a Snow Day
Happy snow day, all! If you’re anywhere in New England (and beyond at this point) you are currently snowed in! … More
8 Ways to Experience Hygge this fall
I discovered the magic of “hygge” a year ago when I stumbled across the book, “The Little Book of Hygge: … More
How to “Fall” into the Habit of Gratitude
If you know me even just a little (like following me on social media) you know that autumn is my … More
Why I Read, Why I Write
Reading and writing has always been an obsession of mine. Here’s why.
Happy International Day of Happiness!
Today marks International Day of Happiness, a global celebration when thousands of people around the world take action in their own lives and the … More
It’s Time to Dig Deep
Has anyone ever told you that you need to “give yourself a break” or “cut yourself some slack”? Every. Day. … More
2016: Feeling ‘Better Than Before’
What I’ve learned about resolutions and habits I have some good news and some bad news. The bad news is: … More
2016: Don’t Make New Year’s Resolutions, Form Habits
Why habits are more effective than resolutions The approach of 2016 has me thinking about resolutions. If you’re a frequent reader, then … More
