Tag: wellness

Kassondra and Ian go Bragh!

Tomorrow, Ian and I will head to Ireland for 10 days! This trip has been a dream of ours for the past 6 years (honestly, it’s been a dream of mine since I first watched “P.S. I Love You!”)—and it’s finally here! I hope you will follow our adventures. We plan to post as much

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10 Ways to Take Advantage of a Snow Day

Happy snow day, all! If you’re anywhere in New England (and beyond at this point) you are currently snowed in! I love snow days— you get to stay in your pajamas all day! Not only that, but you have the opportunity to have some “me time” whether it is checking off items on your to-do

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8 Ways to Experience Hygge this fall

I discovered the magic of “hygge” a year ago when I stumbled across the book, “The Little Book of Hygge: Danish Secrets to Happy Living” by Meik Wiking. I remembered reading how the Dutch are the happiest people in the world, and I always wondered how. The answer: “hygge” (pronounced hoo-gah), a Danish word acknowledging a

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How to “Fall” into the Habit of Gratitude

If you know me even just a little (like following me on social media) you know that autumn is my favorite season. The foliage, warm sweaters, fuzzy blankets, hot chocolate, Halloween, my birthday, Thanksgiving, cooler weather —the list goes on and on! Fall is also the time last year where I really started to focus

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