How to control the unknown: Journaling during the pandemic

Recently, I rediscovered my love for journaling. I currently have two journals: a bullet journal where I track my bookish creative needs, and another journal where I focus on mental check-ins before bed and other writing.

With the recent pandemic sweeping the globe, I noticed my journaling habits dwindling. I have been glued to my phone, scrolling through Twitter and Facebook to try to make sense of it all. I couldn’t believe what I read, but seeing that everyone was facing the same issues somehow made me feel less alone. The issue with this, of course, is that people don’t always post the most encouraging or factual things on social media, so those notions of connectivity also brought panic, uncertainty, and a lot of anxiety that I could not curb.

I decided to unplug — to only focus on the positive things — and pay more attention to books (more than I already do). I am working to exercise daily, eat healthily, and be mindful of what I can control. I slowly started journaling again, readying myself to write down what I was feeling. I realized that I was avoiding journaling because it was easier to harbor anxiety and fear rather than see it on paper. It’s been a few days now, and I am enjoying the process and act of journaling. It has helped to record my thoughts and activities during this time and work through them rather than avoid them.

I found myself this Sunday morning scribbling in my journal, feeling much like Jo March when she has a moment of inspiration and needs to get it down. I wrote six pages of free prose, mostly detailing what is happening, how I feel, and how my husband and I are coping during these troubling times. I wanted to share some of it with my readers, for I feel like this is how we might all feel. I also want to start sharing more of my writing with others, which takes a lot of courage.

Here are my favorite snippets:

As a homebody, this is certainly a lifestyle that I am used to, but I find myself gripping to my humanity more and more as we encounter outside individuals on our walks or in the grocery stores. As someone who is so introverted, I find myself craving extroversion. Technology is keeping “us” connected through Facebook, Twitter, Instagram, Snapchat…Google Hangout, FaceTime and Zoom and “we” are having virtual Happy Hours and game nights. Families are joining each other for dinner in their respective living rooms. Why haven’t we done this before? Last week, my friends and I got together for a virtual chat. We laughed and caught up. One friend said: “We should have been doing this all the time anyway!” It’s true. Why wouldn’t my friends and I schedule regular time to do this? When we can’t get together physically, why don’t “we” embrace technology and still be together socially?

I hope that we all appreciate the simplicities of greetings: a smile, a handshake, or a “hello, how are you?” as we pass each other on the street. Why did we lose that in the first place? Ian and I went for a walk the other day, and every person looked at us and said “hi,” as if they were also craving that social interaction. Before, we wouldn’t get a glance from half of the people we crossed paths with. Where did humanity go? Does it take us to all be locked in our homes to strive for politeness when someone passes by?

I hope we learn to appreciate each other more — that we continue to take better care of one another and of ourselves. What about our planet? What about appreciating those on the front lines all of the time? Or asking those “what about them?” questions when things go wrong? I hope we don’t lose sight of that — taking care of each other.

After this is over, I hope that we continue to pick up more books, appreciate the small things like getting an iced coffee or an ice cream cone. I hope more people browse bookstores or work to support small businesses. I hope that we call our friends more, FaceTime with our grandparents regularly. I hope that we exercise and crave to go outdoors and take care of it. These things were always options, but now it’s something that we want to do and share.

I hope that we rediscover hobbies during this time- our love of books, favorite movies, playing or creating music. I hope that we are creative – that we paint, write, draw. I hope we are OK if we do none of those things but take time to look within ourselves and know that we are resilient … that we are strong and we can regain control and maintain that control when the world seems to have lost it. I hope we can just “be” and know that if we do anything, it is good enough. Enough with comparing ourselves on social media, thinking that we are not good enough. Enough with the drive for money and the greed to be successful. Can we continue to check in with one another? Can celebrities and musicians continue to share their talents?

I hope we act silly; that we dance. That we come out of this stronger than ever.

I am so excited to see all the creative work that comes from this. I can’t wait to see all the art, read all of the prose, and listen to new music. I hope to create my own work, academic and personal, during this time. I hope to learn how to be OK with my work, breathe slowly and be patient with my craft — to continue being diligent as a writer. I want to be loud; I want to praise others for their talents and help others feel safe and not alone. It’s time to be there for each other.

It’s Summertime! Six Ways to Celebrate Summer

It’s summer! Yesterday marked the official start of one of the best seasons: sunny skies, fireflies, lemonade, and beach days!

While I definitely prefer fall and cooler weather, there’s something about summer that gets everyone excited and in a great mood—which I love!

Here are some of my favorite activities to do in the summer:

Go for a bike ride:
We live in an amazing part of the state where we can access a few of the many rails-to-trails spots in Connecticut. One of the trails follows a major river, and my husband and I love to strap on our helmets and ride along the shady, cool trails and take in the scenery. We love to stop and watch the flow of the river and listen to the birds and bugs buzz on a cool summer night!

Go to the beach:
Since my husband and I started dating, we have traveled to Rhode Island multiple weekends in each summer and spent time with his cousins and his family. It’s one of my favorite traditions that we plan on continuing when we grow as a family! I love the beach. I love planting myself in a chair with a giant sun hat and devouring books to the rhythmic sound of the waves under the warm sun.

Ice cream shops
On a hot summer day, nothing cools you down better than a cold treat. Ice cream, naturally, is delicious, and eating a giant ice cream cone outside with music playing and kids running around is quintessential summertime!

Travel
Summer is a great time to hop in the car with the windows down (or up with the AC blasting) and explore the world around you! Aside from our trips to Rhode Island last summer, we traveled to Burlington, VT, Washington and Montpelier, VT, D.C., and Montreal, along with stopping at different places in our state, like the Book Barn! Make sure you take time to travel this summer!

Drink iced coffee
I only drink iced coffee when the weather is warm, and I sure do take advantage of it! Iced coffee/iced lattes are such a delicious treat in the summer. I even started making my own iced coffee to save a few bucks, and I love my recipe!

Just celebrate summer!
This is actually a new favorite of mine! Yesterday, two of my close friends and I celebrated the Summer Solstice with a barbeque, lots of glitter, flower crowns, dancing, and music. It was a fun way to enjoy the nice weather and welcome summer with open arms (especially after such a cold winter in New England!)

How do you enjoy summer? In her latest blog post, Marycatherine shares her list!

Happy Summer!

 

Day Four: Montréal

On our last full day, we planned to visit the Botanical Garden, Insectarium, and the Biodôme! We were excited that the weather was on our side yesterday—blue skies, beautiful fluffy clouds, and cool temperatures. We stopped for breakfast at Fabergé on Fairmount Street, a hip and fun restaurant that serves breakfast all day along with their lunch menu. They had some really fun items on their menu, like chicken waffles, PB&J french toast, a “benny mac” which is a mac n’ cheese fritter and pulled pork topped with jalapeño jelly. They also had all sorts of waffles, including a s’mores waffle! We just took it easy ordering a plain crepe with an egg breakfast platter—we would be doing a lot of walking that day, so we wanted to take it easy! When we visit Montréal again, I am definitely trying the PB&J french toast!

After breakfast, we made our way to the Botanical Garden. I was super excited to begin exploring! The Montréal Botanical Garden has a collection of 22,000 plant species, 10 greenhouses, a gorgeous tree pavilion, and more than 20 gardens spread over 75 hectares. It is massive and absolutely breathtaking.

We first stopped at the Insectarium—mostly to get it out of the way. Ian and I are a little hesitant about insects, but the museum was very interesting. All I can say is get ready to get goosebumps as you observe all different types of insects!

After two days of traveling throughout crowds, it was a perfect way to unwind and feel at peace. Together, Ian and I roamed the gardens and strolled through windy paths filled with flowers and different shrubs. It was so lovely! There were plenty of benches and innovative seating throughout the gardens, where couples clinked their champagne glasses in celebration or enjoyed lunch under a weeping willow tree.

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One of our absolute favorite spots was the Japanese Garden. The garden opened in 1988 is 2.5 hectares and was designed by Japanese landscape artist Ken Nakajima. When you enter the cultural pavilion, you are able to sit by the Zen garden with headphones with meditation music to put you at ease. There’s another room where you can learn more about the Japanese culture—there’s food on display (not to eat), paintings, and two other exhibition spaces. One of the most fascinating parts of the garden was the Bonsai Courtyard, which includes a collection of bonsai trees that range from 25 to 350 years old. It was an incredible sight. The amount of patience, care, and affection that goes into each tree is so astounding.

When you leave the cultural pavilion, you’ll find a large green space that was carefully designed. All elements in the garden (water, stones, a lantern, bridges, and plants) are perfectly balanced to create a feeling of serenity and make every visitor feel at peace. I know that I was. Ian and I strolled the gardens filled with calm, and the world around us was in complete harmony. The pathways also led to a beautiful pond with Koi carp swimming in its shallow waters. We did not want to leave!

 

We continued to explore the gardens, walking through the arboretum, the shade garden, and rose gardens. We were able to walk aimlessly through the Botanical Gardens and enjoy the sights. We also stopped at the Monumental Dougherty, beautiful art sculptures woven from willow branches!

 

After the Botanical Gardens, we made the walk to the Olympic Park to take a look at the Olympic Stadium. It was a long walk to the Biodôme, which ultimately was disappointing. After visiting the Biodôme, we headed back to the main parking lot and headed to Old Montreal to have one last look at the Notre Dame Basilica and have a delicious dinner.

From hiking to the top of Mont Royal and walking the shops of downtown to exploring the beauty of Old Montréal and the Botanical Gardens, Montréal is an amazing city, filled with something for everyone! We are very grateful to have visited, and we are excited to come back soon. Thanks all for reading and I can’t wait to write more about our adventures…like Ireland in March!

JUST A NOTE

Before we left for our journey home today, we stopped at a café on Fairmount called Brioche À Tête and we had the most amazing croissants. As we devoured them in complete silence, we realized that we should have gone there every day, and perhaps should have ordered more than one each. If you plan on going to Montréal, go here and have a croissant for me!