2020: The year of ‘Self’

Happy New Year, everyone! I’m a little late to my 2020 theme post. Actually, I've been later. Did you notice I didn’t post one last year? Neither did I. I don’t even know if I had a theme in 2019, and it sure did prove to be a tough year for me. Not only are... Continue Reading →

2016: Don’t Make New Year’s Resolutions, Form Habits

Why habits are more effective than resolutions The approach of 2016 has me thinking about resolutions. If you're a frequent reader, then you know that I am a big fan of Gretchen Rubin, an expert on happiness and lifestyle. In all three of her books and on her blog, she talks about how she keeps resolutions. One of her most... Continue Reading →

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