I am 4 weeks away from having this sweet baby, so it’s time to pack my overnight hospital bag!
As a first-time mom, I had no idea what to pack, so I reached out to my awesome community on Instagram and received some really great tips. I wanted to share a bulleted list of the top “must-haves” that I received from my pals, and then share what I am packing in my bag!
Here are some of those “must have” baby hospital bag items:
- Change of clothes: Your comfiest pants (dark pants) and a shirt that is easy for breastfeeding
- Dark robe and nightgown for post delivery. Basically, just pack as comfy as possible!
- Slippers (slip-ons) with enough room just in case you have swollen ankles/feet
- Warm, fuzzy socks
- Your own pillow for comfort
- Hair ties
- Chapstick (didn’t think of this one!)
- Extra long phone charger(s)
- Dry shampoo
- Face wash/face wipes
- Headphones for Netflix/audio/phone calls
- Noise cancelling ear plugs
- Throw-away panties with pads
- Baby swaddles with velcro
- Going home outfit(s) for baby
- SNACKS! This was the biggest one. Everyone said to pack lots of snacks.
- Water bottle with straw so partner can just hand you the bottle and you can sip.
- Your own preferred hygiene products (I already put in an order for this)!
AND … for your partner/support person:
- Phone charger
- Pillow and blanket
- Snacks
- Change of clothes
- Toiletries
Everyone was so helpful, and I can’t thank them enough for all of their advice.
Here’s what I am packing in my hospital bag:
- Slippers (with enough room to put my feet in … my ankles are getting swollen!)
- Flip flops for the shower
- Black, button up nightgown (long sleeved)
- Comfy maternity joggers
- Maternity shirt
- Maternity bras (2)
- Fuzzy socks
- Manual breast pump
- Toiletries:
- Inhalers, other medications, night guard (adorable, right?)
- Face wash
- Chapstick
- Lotion
- Hair ties
- Frida Postpartum kit
- Always disposable diapers
Then, for the baby:
- Name sign
- Blanket
- Pacifiers
- Velcro swaddles
- Going home outfit
- Additional going home outfit (just in case)
- Hat, gloves, and booties (She’s a winter baby in New England!)
- Car seat and base

My husband’s bag:
- Change of clothes
- Pillow/blanket
- Snacks
- iPad/charger
- Toiletries
I can’t believe how real this is getting. Tell me — am I missing anything? Experienced parents: Please share!