Steps to Freedom

  This is a picture of me from January 2015. When you look at this picture, what do you see? If you think you see a happy, positive, young lady, I'm sorry, but you are mistaken. It's hard to believe, but a week before this photo was taken, I was in the roughest mental state I... Continue Reading →

It’s Time to Dig Deep

Has anyone ever told you that you need to "give yourself a break" or "cut yourself some slack"? Every. Day. I hear it quite often. Lately, I find that I have been the one uttering these phrases to myself, whether it was in front of my bathroom mirror or while taking a few deep breaths throughout the... Continue Reading →

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