In May, I bought a treadmill.
Before my baby, I like to say that I was somewhat active. I got a Peloton at the start of the pandemic, and loved my rides throughout the week. When I was about 10 weeks pregnant, I started to bleed after exercising, so my doctor limited me to easy walks until postpartum to keep me and the baby healthy.
Fast-forward to a year later (and 40 pounds heavier). Once I was given the all-clear to exercise after having Nora, I slowly got back into a routine. I hopped back on the Peloton, went on walks around our neighborhood with Nora in the stroller, and … became a runner.
I started with walks on the treadmill. I would grab my Kindle and walk on an incline, reading my books and exercising at the same time. Soon, those walks became jogs and then the jogs became running classes with my Peloton app. I grew stronger and more confident in my runs, and at the end of June, I ran my first-ever 5K.
I have never been more proud. I am stronger now than I was before Nora. In many, many ways.
This morning, I packed Nora in her car seat and took her to a walking trail on our main street. It was an amazingly serene way to start my day, and it got me thinking: What if I prioritized movement every single day? So, that’s what I am going to do. 365 days of movement, and I am going to track each day with a photo.
It can be any type of movement: running, Peloton, walking, yoga. As long as I’m moving my body, it counts. I am excited to start this journey.